It is time to integrate AGAIN. One month dedicated to the body – with a bit of spirit intention and awareness and one month dedicated to the power of the mind. Now, it is time to bring everything together and really allow the spirit out to play…AGAIN. I was looking for a profound experience last time and it didn’t quite pan out as I was hoping. 2 things are different this time: 1. I am paying for it myself (as opposed to my husband)2. I am finally willing to go beyond my comfort zone and play with my boundaries a bit. Furthermore, I have divided my work into about 2 hours a day. In addition to the above, I have coconut water Floravit, and VitalGreens.
DAILY TODO
- pray
- activity of love
- meditation
- yoga
- tai chi
- supplementation
- green juice
- herbal tea
- coconut water
- vegan, high raw food
- write 200 words
- blog entry
- do something inspirational such as listening to a talk
- Monday: self esteem for children, body-mind lecture
- Tuesday: hypnosis, Islam U lecture
- Wednesday: Christian Leaders Institute
- Thursday:—
- Friday: Tech courses
- Saturday: TESOL - Inhale only positive and if having difficulty, ask for help
Extras
- ACIM: Power of Prayer and Meditation
- ACIM daily lesson
- Read bible
When the pain gets too bad, I am tempted to say f*ckit, but the other part of me just wants to love on it. I guess it’s a matter of knowing what kind of moment it is…
After years of repressed emotion, Harrison Klein finally exploded. “I AM” is an announcement to invoke our source energy; it is the identity factor of who we are. 1. Who am I? 2. What am I feeling right now? I am more than Rebecca – that is just my name. This depends on whether I answer from the place of my heart or my head. What am I feeling right now? This depends if I am answering based on the physical, mental, or emotional plane. I really see the truth in the statement: Everything stems from I AM. Identity truly is our relationship to the world.
I AM is a declaration
I AM creates the images and simply hold it
I AM is our connection to source and our foundation of being
We can only create what resonates with our frequency. Everything breaks down into particles – fear, ambition, greed , etc. We get what we are. Thus, I am love, light, and abundance!
Originally I was attracted by the possibility of assisting my mother in her quest to quit smoking… now, I believe I am hooked. I want to explore more and more JUICINESS of the BRAIN and swing open this incredible DOOR of POSSIBILITY~~~ ! Self-hypnosis is definitely the direction I am moving toward – if only perhaps to convince myself that blue-green algae is not a complete abomination to the taste buds
It is time to integrate. One month dedicated to the body – with a bit of spirit intention and awareness and one month dedicated to the power of the mind. Now, it is time to bring everything together and really allow the spirit out to play.
DAILY TODO
- pray
- activity of love
- chant
- meditation
- yoga
- tai chi
- qi gong
- weights
- supplements
- green juice
- herbal tea
- vegan, high raw food
- numerology lecture
- hypnosis lecture
- write 200 words
- blog entry
- do something inspirational – SPIRIT: why do I always have something on my TODO list? LET IT GO just for today!
Extras
- ACIM: Power of Prayer and Meditation
- 1 learning forum
This week, I had tp do a lot of work with #2 and #3. It’s almost impossible not to take something to heart when it’s been torn apart, but we find a way to persevere. Tied to #2, #3 is almost impossible not to make an assumption of the circumstances that led up to #2, yet one could obsess on #3 until the mad cow disease comes home. #1 is fairly simple and #4 is quite straightforward, but #2 and #3 are the challenges to be circumvented. Challenges, or thorns in my side. Damn… it flat out SUCKS to be a big-hearted, loving, sometimes over-sensitive Empath at times!
2. Don’t take anything personally
3. Don’t make assumptions
In conclusion, I will send out my gratitude to those individuals who forced me to face the agreements; I could not AND WOULD NOT have done it without them ♥ ♥ ♥
I am still defining my own personal process; this is a work in progress which means that it may change as most organic things do.
1. Bring an image of personal inspiration into your space Jesus, Buddha, etc.
2. Relax for a few minutes with what this energy means to you.
3. Admit the fear to yourself.
4. Identify what the fears mean in your life.
5. What purpose do they serve?
6. What are they holding you back from?
7. What could you trade this energy in for? The swap
8. Engage in some deep breathing and let it go. The release
9. Read a verse that inspires you and absorb it thoughtfully.
10. Brew a cup of tea and relax with an open heart. The integration
Back from the International Taoist Tai Centre for 3 weeks and then returning to my “home away from home” for another Health Recovery Week. True connections were certainly made! We are never alone in the challenges that we face.
It really became obvious as of late that I have become a human “DO”ing instead of a human “BE”ing. I looked at my lists upon lists, TODOs, and “ticky-box” items and said ENOUGH for awhile. I succeeded in my intention to do this for a week and it was very invigorating. It was also productive – in my “ZEN” state, I was able to accomplish even more than usual. I suspect this is because I was singularly focused as opposed to my usual multitasking. I definitely succeeded on the body-spirit level. For this week, I intend to incorporate the mind to have a full mind-body-spirit experience.
DAILY TODO
- pray
- activity of love
- meditation
- yoga
- tai chi
- resistence training
- supplements
- green juice
- green tea
- herbal tea (preferably ginger for inflammation)
- vegan, high raw food
- numerology lecture
- write 200 words
- blog entry
- ACIM daily lesson
- Science of Mind daily lesson
- do something inspirational
- connect with others on a more than superficial level
Extras
- hypnosis lecture
- celove web site
- NLP trainer lecture
- work on thesis
- ACIM: Power of Prayer and Meditation
