When I first began to improve my outlook, it was quite shallow. In other words, it was on the surface only – the only benefit it served me was to not appear a whiner to others. I would paint a smile and spew words of encouragement from my lips yet dying on the inside out [...]
Author Archives: Rebecca
You MUST Unlearn
May 8, 2012 – 9:00 am
I learned something very important in the last several months: You are NOT your health condition! Alright… to be truthful, I never believed that I was, but the discovery I made is related to this factor of identification. I DO NOT consider myself to be a sick person at all. I don’t even identify with [...]
What You Overcome…
May 1, 2012 – 9:00 am
What I am overcoming is my perception of limitation. I am knocking down these walls of lack and filling them with opportunity. Since I completely accept the fact that I have both an MS and FMS diagnosis, it is becoming easier and easier to simply shrug my shoulders casually at a cane, walker, or wheelchair. [...]
I Am Here To…
April 24, 2012 – 9:00 am
I am here to do all of these things.
It seems rather ironic that it took some chronic health challenges to make me realize it, though. However, when I think about it, this is usually the way that the story goes. I was living in a decidedly unmindful manner before all of this started. I wasn’t [...]
Honour Your Body
April 17, 2012 – 9:00 am
Wonderful ♥
In what ways do YOU honour your body? I honour mine through the healthiest possible eating, body work, daily exercise of many forms, meditation, and a beautiful life of intimacy with my husband. The body is both a temple and a toy. Honour it, but don’t forget to have fun with it. Never forget [...]
Positive Affirmations for Well-Being
March 6, 2012 – 9:00 am
Affirmations for MS
By creating loving, joyous thoughts, I create a loving, joyous world. I am safe and free. – Louise Hay
